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The Ripple Effect: How Leader Burnout Impacts the Entire Organization
When a leader burns out, it’s not just a personal struggle, it’s an organizational crisis that affects every level of the workplace. Leadership burnout drains more than just energy; it impacts decision-making, team morale, and the very culture that keeps people motivated and aligned. When the person who sets the tone, vision, and pace of a team begins to lose balance, the entire organization feels the weight. Productivity slows, engagement drops, and innovation fades. Leaders
sharisenance
Oct 236 min read


Why Social Workers Need Rest: Preventing Burnout Through Sleep, Recovery, and Self-Care
Burnout in social workers is one of the most pressing wellness issues in the helping professions today. Social workers step into...
sharisenance
Oct 36 min read


How to Recover From Job Burnout Without Quitting Your Career
When job burnout sets in, it can feel like a weight pressing on every part of your life. The exhaustion doesn’t fade after a weekend off...
sharisenance
Sep 257 min read


Leadership Burnout: 3 Signs & Solutions
We talk a lot about employee wellbeing these days, stress, mental health, and burnout. But here’s the part that often gets missed:...
sharisenance
Sep 162 min read


Beyond Burnout: What Healthcare Leaders Need to Know About Compassion Fatigue
Let’s talk about something most healthcare professionals don’t say out loud: “I’m exhausted... and not just physically.” The kind of...
sharisenance
Aug 62 min read


Compassion Fatigue, Burnout, or Empathic Distress? How to Spot the Difference and Protect Your Energy
Ever felt emotionally drained after helping someone? You’re not alone. For professionals in caregiving, healthcare, education, or social...
sharisenance
Jul 163 min read


Tolerating the Uncertainties of the Workplace: A Skill Every Employee Needs in 2025
Five years ago, when the world was turned upside down by COVID-19, I created Tolerating Workplace Uncertainties as a response to the...
sharisenance
May 132 min read


Compassion Fatigue Training: Equipping Helping Professionals for Resilience
What Is Compassion Fatigue and How Can Compassion Fatigue Training Help? Compassion fatigue in helping professionals—such as nurses,...
sharisenance
Feb 273 min read


Empathy Overload: Why Caring Too Much Can Hurt You
Caring for others is the glue that holds relationships, communities, and even entire societies together. But what happens when that glue...
sharisenance
Jan 233 min read


The Leadership Balancing Act: How to Lead Without Burning Out
Leadership can feel like walking a tightrope, balancing between inspiring a team, meeting goals, and maintaining personal well-being....
sharisenance
Jan 133 min read
What Is Compassion Fatigue and How to Overcome It?
Have you ever felt completely drained after helping others, to the point where you’re unable to focus on your own needs? If so, you’re...
sharisenance
Dec 23, 20243 min read


Compassion Fatigue, Vicarious Trauma, Burnout, and Secondary Trauma Explained
I hope you're finding some moments of peace in your schedule. I know firsthand how tough it can be to support others while also taking...
sharisenance
Aug 22, 20242 min read


The Fawn Response: Understanding the Impact on Helping Professionals and Compassion Fatigue
In the field of trauma response, much attention is given to the well-known fight, flight, and freeze responses. However, a lesser-known...
sharisenance
Jul 17, 20242 min read


Preventing Compassion Fatigue through Organizational Support
I often share information and resources on how individual healers can prevent and manage compassion fatigue. However, organizations play...
sharisenance
Jun 18, 20241 min read


A Proactive Approach to Compassion Fatigue
I am often asked “Is the Compassion Fatigue Workshop for my organization even if my staff aren’t experiencing any symptoms?” The short...
sharisenance
Jun 5, 20241 min read


What is the difference between Compassion Fatigue and Burnout?
While both compassion fatigue and burnout involve feelings of exhaustion and emotional strain, their underlying causes and focus differ....
sharisenance
May 14, 20241 min read


How Childhood Trauma shows up in your Adult Life
I was recently asked the question, “How the heck does childhood trauma impact adult relationships?” Anyone who works with individuals...
sharisenance
Nov 16, 20233 min read


Take A Pause
Stress is the ultimate energy and well being killer for individuals AND organizations If you are a human with a pulse, you will...
sharisenance
Oct 26, 20231 min read


I have to be there for my clients
“I have to be there for my clients.” “What will they do without me?” I remember having these feelings. I remember having these beliefs. I...
sharisenance
Oct 18, 20231 min read


Who Suffers the Most from Compassion Fatigue?
Compassion fatigue is an emotional state that can occur in people who work in professions that involve caring for others. It is a type of...
sharisenance
Sep 15, 20232 min read
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