top of page
Search


What comes first compassion Fatigue or Burnout?
It’s kind of the chicken or the egg question. The two conditions can overlap and may lead to each other: compassion fatigue can lead to...
sharisenance
Sep 1, 20231 min read
Â
Â
Â


Mental Health and the Entrepreneur
Entrepreneurship is a profession! It is not some trend or hobby. Something that doesn't get enough attention is the Mental Health of...
sharisenance
Aug 18, 20231 min read
Â
Â
Â


The Cycle of Compassion Fatigue
If you are in the helping profession or employ anyone in the helping profession you want to keep reading. We enter the helping profession...
sharisenance
Aug 11, 20232 min read
Â
Â
Â


The Silent Signs of Compassion Fatigue: Are You Feeling the Burn?
Compassion fatigue, sometimes referred to as secondary traumatic stress, is a condition that can develop in those who work in a helping...
sharisenance
Jul 28, 20232 min read
Â
Â
Â


My Journey with Compassion Fatigue and Burnout
Nearly 8 years ago, I was working full time as a social worker in the community, running a private counseling practice on a part time...
sharisenance
Jul 24, 20232 min read
Â
Â
Â
How Can I Prevent Compassion Fatigue?
We had a great time in Arkansas connecting with other helping professionals and delivering the Compassion Fatigue keynote. While on the...
sharisenance
Jul 7, 20231 min read
Â
Â
Â


Get Ready for Fall with Our WorkshopsÂ
As we approach the summer months and many staff are on vacation, it's time to start thinking about fall workshops. In my experience, most...
sharisenance
Jun 30, 20231 min read
Â
Â
Â


Have you heard of the Zealot phase?
If you are in the helping profession or employ anyone in the helping profession you want to pay attention to this! We enter the helping...
sharisenance
Jun 16, 20231 min read
Â
Â
Â


Strengthening the Mental Health of Leaders
So many leaders are stressed out. They say everything rises and falls on leadership and for most leaders this can feel like pressure. ...
sharisenance
Jun 9, 20231 min read
Â
Â
Â


5 Things that changed the trajectory of my speaking business
The speaking business can be a tricky one. But I’ve found that it’s the small changes that can have the biggest impact. Maybe this tips...
sharisenance
Apr 21, 20232 min read
Â
Â
Â


Protecting Front Line Workers
Frontline workers have been our superheroes for year, but their bravery and sacrifices became clearer throughout the pandemic. These...
sharisenance
Mar 31, 20233 min read
Â
Â
Â


Triggering the Relaxation Response
In our 5 Pillars of Self-Care framework, the 5th Pillar is Recovery. Recovery is not something that we can neglect and try to fit in our...
sharisenance
Mar 17, 20231 min read
Â
Â
Â


Compassion Fatigue and the Mental Health Entrepreneur
I had the chance to sit down with my good friend Patrick from All Things Private Practice, on his podcast, All Things Private Practice...
sharisenance
Mar 3, 20231 min read
Â
Â
Â


How to Stay True to Who You Are
In today's fast-paced world, it can be easy to lose sight of who you are as you work hard to achieve your goals. Whether you are working...
sharisenance
Feb 24, 20232 min read
Â
Â
Â


Are We All Pushing Ourselves Too Hard?
We are only a few short weeks into a new year, so why do we feel run down, behind schedule or overwhelmed. No matter how hard we try to...
sharisenance
Feb 17, 20232 min read
Â
Â
Â


Your core values
In our Compassion Fatigue workshops, we explore the "5 Pillars of Self-Care" to help build a solid foundation for healers to safely...
sharisenance
Jan 20, 20231 min read
Â
Â
Â


Finding the Space to Care for Your Needs
In the coming weeks people will begin to reflect on what they liked and did not like about the year 2022. In between the hustle and...
sharisenance
Dec 9, 20222 min read
Â
Â
Â


Training the Trainer
The past 2 years has provided us with the flexibility to facilitate successful in person and virtual workshops. Attendees, whether they...
sharisenance
Oct 28, 20221 min read
Â
Â
Â


Frequently Asked Questions
Do you offer Leadership Burnout workshops or just Leadership assessments? We have recently expanded our services to include both...
sharisenance
Oct 21, 20221 min read
Â
Â
Â


The Importance of Compassion Fatigue Resilience
For many years, social workers and other helping professionals have been at risk for compassion fatigue and burnout due to self-care...
sharisenance
Oct 14, 20222 min read
Â
Â
Â
bottom of page





