Celebrating the Unappreciated and Unrecognized Social Worker
Can you imagine a day filled with crushing back-to-back caseloads? Where the mere thought of a lunch break is an afterthought. Welcome...
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sharisenance
- Mar 14, 2022
- 2 min
Validation Begins Within
We have ways to uplift our spirits when we are feeling down, having a bad day, received some bad news or just feeling blah. Many of these...
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sharisenance
- Mar 14, 2022
- 2 min
Activate Your Trauma Filter
Fatigue, Overwhelm, Exhaustion, Hopelessness, Hopefulness, Fear, Pessimism, Optimism, and Anger probably describe the range of emotions...
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sharisenance
- Mar 14, 2022
- 2 min
Lessons from My Father
As many of you are aware, my father died last month from COVID-19 and we celebrated his life with a socially distanced homegoing service...
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sharisenance
- Mar 14, 2022
- 3 min
Just Say No
Can you relate to saying no to a request several times in your mind and then blurting out YES? How many times have you responded with:...
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sharisenance
- Mar 14, 2022
- 1 min
What Do You N.E.E.D?
What do you NEED? Someone ever ask, “what do you need” and you struggle with the answer? Have you ever felt so overwhelmed that you feel...
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sharisenance
- Mar 14, 2022
- 1 min
Balancing Self-Care and Community Care
Getting through the holidays has been a lot. The past month has been a lot. Navigating though a pandemic is a lot. And…here we are,...
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sharisenance
- Jan 24, 2022
- 2 min
It’s Okay to Not Be Okay
Everyone experiences emotions. They are a critical component of our lives and crucial to our survival. We are designed to feel a broad...
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sharisenance
- Dec 13, 2021
- 2 min
How To Avert Your Breaking Point
She was standing there when the pressure, anger and frustration reached a boiling point. Suddenly, tears began streaming down her face....
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sharisenance
- Nov 29, 2021
- 2 min
Supporting Loved Ones Through Loss During the Holiday Season
Holidays are often difficult for people after the loss of a loved one. The sounds, sight and smells of the holiday season may trigger...
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sharisenance
- Nov 4, 2021
- 2 min
Keeping Your Joy and Purpose
As the days grow shorter so does our patience with others. For some time, the pressure has been building and our emotions have fluctuated...
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